click here to find out what’s in this section
Get Real Wellness Retreat at The Gainsborough Bath Spa
The Gainsborough Bath Spa, internationally recognised as one of the UK’s top spa hotels, is proud to launch a 2-day 1-night “Get Real” Wellness Retreat focusing on authentic, personalised well-being, bucking the trend for restrictive diets and intensive exercise programmes.
The Retreat focuses on redefining ‘healthy’ from a holistic approach by combining activities that will make your soul shine; luxurious spa treatments, innovative movement sessions, nourishing food, superfood cocktails and laughter! This all-encompassing two day Retreat promises to let you completely rewind and refresh.
Created by YTL Hotels’ Spa Consultant, Melissa Mettler, The Gainsborough’s new 2-day 1-night Retreat ensures guests make the most of precious time and experience the total tranquillity of a longer stay.
Day One - Monday 4th February 2019
• Arrival from 10am
• Bathhouse circuit including Super Green Juice
• Light spa lunch
• Personalised Aromatherapy massage
• Yoga in The Chapel with Bex Bridgford
• Superfood Cocktail Masterclass in The Canvas Room
• Dinner at Dan Moon at The Gainsborough
• Crystal Sound Bath Bedtime session in The Chapel with Bex Bridgford
Day Two - Tuesday 5th February 2019
• Breakfast at leisure
• Qigong with Arron Collins-Thomas & a ginger anti-oxidant elixir
• Wellness talk: “Is Detoxing Real?” - Naturopath, nutritionist and wellness expert Hollie Bailey, walks us through the ins and outs of “Detoxing”
• Wellness talk
• Lunch at Dan Moon at The Gainsborough Restaurant
• Aquasana session with Bex Bridgford
• Magnesium Remineraliser spa treatment
• Check out at approximately 5pm
*Classes, treatments and timings may change