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Apex Appoints General Manager for New Bath Hotel
Apex Hotels has announced the appointment of Tim O’Sullivan as the general manager of its new 177- bedroom City of ...
Total Guide to Fitness: Hydration
You could have a training schedule just like Jessica Ennis, but if you don't stay well hydrated, you'll be undoing ...
Total Guide to Fitness: Healthy Bones
Keeping fit is crucial to staying healthy, and TGtS can help you keep on top of your game with our ...
Total Guide to Fitness: 3 Classic Myths
Our fitness experts got together and decided to come up with some classic myths about fitness workouts.