Unlock Your Golf Potential This Winter

A free evening talk and Q&A exploring how mobility, strength and stability affect golf swing performance and injury prevention.

Unlock Your Golf Potential This Winter is a free evening focused on improving golf performance and reducing injury risk by understanding how the body influences the golf swing.

Held at Thornbury Golf & Lodge on Wednesday 25 November 2026, the session runs from 6:30pm to 8:30pm.

Speakers Guy Oldring (Sports Injury Specialist & TPI Certified Medical Professional) and Nick Robilliard (Senior Sports Physiotherapist) cover the relationship between physical movement and swing mechanics, common golf injuries, and practical winter fitness strategies.

Topics include:

• Body and swing mechanics: how mobility, strength and stability limitations contribute to swing faults
• Swing comparisons: how physical restrictions can affect consistency and performance
• TPI screening: how assessment tools identify physical limitations impacting golf
• Common injuries: back pain, golfer’s elbow, shoulder issues and risk reduction
• Winter golf fitness: exercises and strategies to prepare for next season
• Ask the experts: Q&A on injuries and performance

Suitable for low-handicap golfers, club golfers seeking consistency, and anyone experiencing aches and pains during or after a round.