Recharge Your Batteries How to Create a Relaxing Weekend

Most people spend their working week tackling to-do lists and/or racing against deadlines. As you will work hard from Monday to Friday, your weekend should be viewed as an opportunity to both mentally and physically unwind.

Those all-important 60 hours offers plenty of time to recharge your batteries, so come Monday, you’re ready to face the working week. If you need a little help in that department, see our tips on how to create a relaxing weekend.

Disconnect from the Workplace

It’s almost impossible to relax if you’re constantly checking your work emails or answering calls. Regardless of how demanding your job might be, you owe it to yourself and your loved ones to disconnect from work every weekend.

Put your phone on silent, schedule an out of office email, and simply enjoy your spare time. If you don’t take a mental break from work, your stress levels will spiral out of control.

Avoid Too Much Housework

Do you spend your weekends cleaning your home? It’s common for people to leave household chores until the weekend, but this can result in them spending their days off completing mundane tasks, such as vacuuming, ironing, or cleaning the oven.

Rather than filling up your spare time with dull chores, spread the housework out throughout the week. You could even commit half an hour to cleaning one room every day.

Make Time for Yourself

Our lives are often filled with obligations, such as work, social events, and personal responsibilities. As a result, you might sometimes feel as if you have little time for yourself. However, it’s crucial to make time, even if it’s just for half an hour. Go for a walk to clear your head, read a good book in your garden, or play a Unibet game as you relax in bed. Doing so will offer some escapism from your everyday stresses, which can lift your mood.

Enjoy Time with Your Loved Ones

As you spend much of your week in the workplace, you might feel as if you don’t have much time to spare to see your loved ones. That’s why you must make the time for your friends and relatives during a weekend.

This can make you feel happier, loved and supported, and it can also prevent loneliness. So, visit a grandparent, cook a meal for your parents, play football with your friends, or book a table at a restaurant to get together with your nearest and dearest.

Do Something New

Research has found that people who spend money on weekend breaks and cinema tickets are happier than those who buy material goods. If you want to make the most of your weekend, walk away from the high street stores and do something different. For example, embrace a new hobby, learn a new skill, book a break with your partner or family, or do something daring. If money is tight, look for free things to do, such as a picnic in the park, exploring a museum, or volunteering.