Calisthenics Group PT Sessions

Calisthenics Group PT Sessions are small-group personal training workouts focused on bodyweight strength and functional movement in Victoria Park.

Date: Tuesday, 7 July 2026

Time: 6.30pm - 7.30pm

Overview: A small-group calisthenics personal training session designed to build strength, flexibility and endurance using bodyweight exercises. The ticket covers every Tuesday in July (7th, 14th, 21st and 28th). Numbers are limited to keep coaching personal.

Training focus:

• Push and pull strength
• Hanging core work
• Squatting skills